Do One Thing Every Morning To Make Your Day A Journal

Author: Robie Rogge; Dian G. Smith

Stock information

General Fields

  • : 26.00 NZD
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  • : 9780593137468
  • : The Crown Publishing Group
  • : Three Rivers Press
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  • : 0.141521
  • : December 2020
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  • : 25.0
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  • : books

Special Fields

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  • : Robie Rogge; Dian G. Smith
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  • : Paperback
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  • : 368
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Barcode 9780593137468
9780593137468

Description

Just like breakfast is the most important meal of the day, what you do when you first wake up is important for setting the tone of the day in terms of mood, motivation, and overall wellness. Do One Thing Every Morning to Make Your Day is the best way to start every day to live a happier, healthier lifestyle.

This guided journal offers a quote and a prompt or activity for every day of the year, encouraging you to do one thing every morning to get in touch with yourself, your loved ones, or your community. It's non-dated so you can start on any morning you like. Daily doses of mindfulness from famous writers, athletes, musicians, entrepreneurs, and others will inspire you to make self-care a part of your morning routine.